Habit Changers is a collection of 81 mantras to help you become a better person. The book is divided alphabetically into sections, which range from emotions such as anger and happiness to useful skills such as patience and communications. Within each sections are two or three anecdotes taken from the author's personal experience. M.J. Ryan, the author of the book hopes the reader will apply those skills and become a better person.
Disclaimer: I received a free copy of this book from Blooging for Books in exchange for an honest review.